Chaga Challenge – Day 3

The days continue, the mix is mixing and the days are getting warmer.

With daily yoga, good nutrition, and now a killer daily mix, I am feeling on top of the world.

Won’t you join me?

http://www.foursigmafoods.com

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Chaga Challenge – Day 2

It’s so late in the day, probably chaga giving me power to stay awake all day.

It was a little challenging getting my instant mixes today, and the weather changes made me actually super tired, but had a fabulous bike ride and sunset picture experience, and i am enjoying watching the world through the eyes of Four Sigma Foods products.

Chaga Challenge – Day 1

Ever hear of Four Sigma Foods?
If you have, then you are familiar with their groundbreaking approach to wellness, if you have not, well, be sure to click here, or on their name.

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When I heard about their 30 day Instant product challenge, I was inspired and asked the company if I could participate.
They were excited as well, and sent me a care package with 4 boxes of Instant Chaga mix, what I will consume 3 times a day for the next 30 days.

I started my day with a makeshift Chaga tea, basically the instant packet with hot water. I took it with me to my yoga class, which I had to teach and though I drank half on the way there, I finished the mug sporadically while teaching. I taught a hot BikYasa class, and between active savasana when I opened the door, I snuck some sips.
The earth warm taste had a musky sweet taste to it, and left me feeling rather nourished.

After my second class of the day, the noon flow class, I came home and decided to make a juice. I blended greens, carrots, apple, pear and ginger, mix a small portion of chaga with hot ater for a quick dissolve and poured it in the juice mix. The result was a scrumptious liquid lunch. It was so good that I decided to make it my dinner as well, this time only mixing carrot, apple and ginger with my chaga addition.

At the end of day one I feel rather amazed, lucid, clear and elated. Managed to teach 3 classes, two meetings, clean the house and enjoy the day.

Looking forward to what the day will bring tomorrow!