Day 65 – jubilee

I feel so blessed at times with some of the people that I meet, work with and get to know. Every human being is an incredible person, but it’s not like I get to meet and to know each of you. I would like to, but it does take two of us. I am sharing with you through this blog, waiting for any feedback and interaction from you.

Isn’t that how it is with every person you meet though? How fast did you make friends growing up? And now?

We must take note of such things because it is similar in health and nutrition. What you liked yesterday, will not be what you like next week, and how you connected with one lifestyle, might be modified down the road. Connection is foundation. When you connect with someone it is like establishing a foundation.

In Raw Food the foundation lies in vegetables, in juices and smoothies, and in eating super foods. Don’t skip out on royal honey, that is like heaven food. Full of everything you need. Do you know David Wolfe? Do you know of the cacao revolution? the underground movement to change the world through cacao? Seek it out. Cacao is a super food. Keeps your clean white in the process.

The raw bread today has cacao in it. So good. You can’t even tel it is raw. The power of a dehydrator. Looks cooked, yet has all the raw enzymes, which is the other reason to eat raw.

I woke up at 6 to practice PlyoX. It was tough. That work out, that early, tough. But it was a supr long day, and I can at least say, I did it!!!

Hope you try this bread recipe, it is amazing.

Advertisements

1 Comment (+add yours?)

  1. B
    Apr 08, 2010 @ 16:42:30

    Zucchini Bread

    2 cup almond flour
    1/4 cup agave
    1/4 cup coconut oil
    1/2 cup dates paste
    1/2 tsp sea salt
    1 tsp cinnamon
    1 cup grated zucchini
    1/2 cup chopped pecan
    1/4 cup currants/raisins
    1/2 cup cacao nibs/ 85% chocolate bitez.

    In a large bowl, combine almond flour, salt and cinnamon.
    In a medium bowl, combine agave, coconut oil, dates paste, whisk well and blend the mixture into dry ingredients.

    Make sure its combine thoroughly, and fold in zucchini, currants, cacao and pecan.

    Scoop the batter into a pan loaf and dehydrate at 145 for 1 hours then to 105 for 12 hours or till its dry outside and moist inside.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: